Planning to wear that sleeveless dress for the summer?
Do this easy arm tone exercise every day! Need a little extra help? Try the Firming RF treatment, a slimming, painless, safe and non-invasive service for anyone wanting to do away with excess fat, cellulite, water retention and skin laxity (loose skin).
This arm tone exercise targets your triceps, biceps, and shoulders. Combine it with a “walk-in, walk-out” Firming RF painless appointment for fantastic results!
Arm Circles – 3 Step Easy Arm Tone Exercise
This arm exercise targets your triceps, biceps, and shoulders.
4 sets of 30 sec + 30 sec
- While standing straight with your feet flat on the ground and arms extended out to the side at a 90-degree angle to your body, start moving your arms in small, fast circles forward.
- Do as many rotations as you can in 30 seconds and then reverse the motion, doing as many circles as you can in the reverse direction for another 30 seconds.
- Take a break and repeat 3 more times (for a total of 4 sets of 30 sec + 30 sec).
Want a little extra help?
Do you know about Firming RF + Acoustic Waves?
Firming RF + Acoustic Waves is a painless, safe and non-invasive treatment for anyone wanting to do away with excess fat, cellulite, water retention and skin laxity (loose skin). Acoustic waves have been successfully used in aesthetic medicine and have well established safety and efficacy profiles.
A “walk-in walk-out” painless appointment with fantastic results!
What can I expect?
With Firming RF + Acoustic Waves, you will lose inches, rid yourself of love handles, unwanted bulges, and pockets, as well as tighten your skin for a firmer look. This wonderful treatment will help you regain your best body image without resorting to painful and invasive cosmetic surgery.
Your fat cells can accumulate numerous types of toxins (e.g. organochlorines) so it is beneficial to your total state of well being to eliminate those toxins as much as possible. You will not only look slimmer, but you will be healthier as well! Aside from the instant slimming and toning results achieved after each treatment, you will notice a better circulation in the treated area.
How does it work?
The Firming RF + Acoustic Waves work with non-invasive ultrasound and radio-frequency technologies. Acoustic Waves work using the alternation of positive and negative ions, delivering differing levels of pressure to fat cells. Specifically set parameters of pulse lengths and energy levels are targeted to create the desired effect on fat cells. The fat is metabolized by the body in less than a week. Cardiovascular exercise is ideal 24-48 hours post service in order to eliminate the unwanted fat.
How Does it Feel?
The Firming RF + Acoustic Waves treatment is painless and very comfortable. It feels like a hot stone gliding over your skin! The sensation is wonderful and some may sleep while receiving the service. Painless, safe and non-invasive (non-surgical) treatment.
A YOUTHFUL BODY at any age…
After my first pregnancy I was so depressed when I saw the condition of my stomach; my skin was looking loose, I had bulges. I did not want to do anything drastic like a tummy tuck so I opted for the Sheerwave® Firming RF treatments with great results.
I am thoroughly pleased with the results so far, and I have only completed half of my suggested Firming RF treatments. I have lost in excess of 12lbs., and 5″ around my belly. This was beyond my expectations. I am now down 2 sizes in my clothes and am thrilled. Thank you once again for caring and suggesting the benefits of this treatment, I will admit I was skeptical but now I am sold and will definitely share my secret with my friends.
Want to know more about this amazing Firming RF treatment? Click here.